Self-care: micro-actions to form habits is an application aimed at assisting individuals in enhancing five key aspects of their lives: physical, mental, emotional, spiritual, and financial. The app offers a series of small daily actions to help establish healthy habits and routines.
Through this platform, users can effectively increase their energy levels, enhance physical and mental well-being, boost income, reduce debts, improve relationships, manage weight, achieve better sleep patterns, reduce stress levels, stay motivated, and reach their goals. The app’s main goal is to contribute to users' happiness by supporting them in their journey towards self-improvement.
Recognizing the challenges often associated with developing positive habits and breaking negative ones, the application is designed to facilitate gradual progress towards the creation of sustainable routines without feeling overwhelming.
Backed by extensive research, a diverse range of micro-actions has been curated and strategically tailored to target specific areas within each aspect of life. Users have the flexibility to determine the extent of their progress in each domain and the pace at which they advance daily.
Inspire your friends to grow alongside you, monitor each other's progress, share micro-actions, and engage in friendly competition to foster a supportive and enjoyable environment for personal development.
Embark on a journey to become the best version of yourself!
Initiate a transformative chapter in your life today by downloading Self-care: micro-actions to form habits for free.
Contact Us:
- We value your feedback! Should you encounter difficulties in implementing a new habit or have suggestions for app enhancements, please don’t hesitate to reach out:
- Email: apps@romerock.com
Explore our other apps at: https://apps.romerock.com
概述
Self-care: create habits 是在由Rome Rock App Studio开发类别 System Utilities Freeware 软件。
最新版本是 Self-care: create habits 的 1.0.4 2024/07/05 上释放。 它最初被添加到我们的数据库 2024/07/05 上。
Self-care: create habits 在下列操作系统上运行: Android。
Self-care: create habits 已不被评为由我们用户尚未。
截图（点击查看大）
相关产品
| 2025/01/18 | Weisx App 4.2.4 |
| 2025/01/18 | Foundation Demo 1.0.0.1 |
| 2025/01/18 | Historische Karten 9.5 |
| 2025/01/18 | Parking World: Build & Manage 1.0.0.1 |
| 2025/01/18 | Fressnapf 1 |
评测
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！ |
 |
AOMEI Partition Assistant Standard Edition
AOMEI Partition Assistant 标准版：高效的磁盘分区管理工具 |
 |
Ashampoo Burning Studio
易于使用的 CD 和 DVD 刻录软件 |
 |
Advanced SystemCare Free
使用 Advanced SystemCare Free 提升您的 PC 性能！ |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
