最新版本
1.0.4 安全安裝
1.0.4 安全安裝
Self-care: micro-actions to form habits is an application aimed at assisting individuals in enhancing five key aspects of their lives: physical, mental, emotional, spiritual, and financial. The app offers a series of small daily actions to help establish healthy habits and routines.
Through this platform, users can effectively increase their energy levels, enhance physical and mental well-being, boost income, reduce debts, improve relationships, manage weight, achieve better sleep patterns, reduce stress levels, stay motivated, and reach their goals. The app’s main goal is to contribute to users' happiness by supporting them in their journey towards self-improvement.
Recognizing the challenges often associated with developing positive habits and breaking negative ones, the application is designed to facilitate gradual progress towards the creation of sustainable routines without feeling overwhelming.
Backed by extensive research, a diverse range of micro-actions has been curated and strategically tailored to target specific areas within each aspect of life. Users have the flexibility to determine the extent of their progress in each domain and the pace at which they advance daily.
Inspire your friends to grow alongside you, monitor each other's progress, share micro-actions, and engage in friendly competition to foster a supportive and enjoyable environment for personal development.
Embark on a journey to become the best version of yourself!
Initiate a transformative chapter in your life today by downloading Self-care: micro-actions to form habits for free.
Contact Us:
- We value your feedback! Should you encounter difficulties in implementing a new habit or have suggestions for app enhancements, please don’t hesitate to reach out:
- Email: [email protected]
Explore our other apps at: https://apps.romerock.com
概述
Self-care: create habits 是在由Rome Rock App Studio開發類別 System Utilities Freeware 軟體。
最新版本是 Self-care: create habits 的 1.0.4 2024/07/05 上釋放。 它最初被添加到我們的資料庫 2024/07/05 上。
Self-care: create habits 在下列作業系統上運行: Android。
Self-care: create habits 已不被評為由我們使用者尚未。
擷圖（按一下放大）
相關產品
Alkeme: Black Mental Health
Alkeme Health is a platform designed to provide the Black community with essential wellness tools for empowerment, healing, inspiration, and thriving.
Avocation Goal & Habit Tracker
Avocation: Your Companion for Building Better Habits Discover the joy of creating and maintaining new habits with Avocation, the offline habit tracker that will guide you toward becoming the best version of yourself.
Brain Train - Brain Training
This review evaluates a brain training application designed to enhance cognitive skills through engaging gameplay. The app presents various features that encourage daily mental exercise, making it a suitable addition for those looking to …
Cosmopolitan México
Cosmopolitan serves as a trusted confidante and advisor to millions of readers. It features a diverse range of engaging articles encompassing topics such as work, relationships, health, fitness, beauty, fashion, and entertainment.
Familia Amistad Hermosillo
The Familia Amistad app serves as a valuable tool for enhancing engagement with the ongoing activities of our church community.
Habio - Simple Habit Tracker
Habio: Build new habits - change your life! New habit in a month, new you in a year! Habio - Holistic Habit Assistant. Your Dose of Pleasure in the Healthy Habits World! Good habits help us to be happier and have a healthy living.
Habits and Routines
"Habits and Routines" is designed to assist users in forming new habits through a structured and research-backed approach. This application aims to help individuals establish daily habits that are more likely to endure over time.
Ho'oponopono -Cómo conseguir tus deseos y limpiar memorias
The Ho'oponopono technique is a practice for cleansing memories and karma. It provides tools to purify all obstacles that hinder your happiness and the achievement of your dreams and desires.
Ikigai App
IKIGAI, a Japanese concept meaning "a reason for being," serves as the foundation for this app, aimed at assisting users in discovering their own IKIGAI.
Ley de Atracción -Cómo manifestar tus deseos
The Law of Attraction is a universal principle that serves as a framework for manifesting desires. Understanding how to effectively harness this concept can significantly alter one's approach to achieving happiness and fostering positive …
LIT: self-care journey
Lit serves as a personal guide designed to facilitate positive changes in your life. Unlike traditional self-development courses or applications, Lit encourages tangible action through structured assignments and practical exercises.
Miracle Morning Routine
This app offers a straightforward and highly effective step-by-step process to help you wake up each day with increased energy, motivation, and focus, allowing you to elevate your life to new heights.
Remente: Self Care, Wellbeing
Small actions everyday create life-changing behaviors. Our mental health tracker and self-care journal help you with goal setting and achieving personal growth!
Roubit: Comfort Daily Routine
🏆2021 Google Play Best for Personal Growth & Self Care App 🎉2022 App Store App of the day Habits make me the best.Start your routine in an easy and fun way, integrating self-care into your daily life!
Routinery: Self Care / Routine
Routinery, launched in 2020, has had a significant impact on the lives of millions of users in just one year. Impressively, it has reached over 1 million downloads worldwide!
Siente - Mindfulness
Improve your well-being level with our methodology based on meditation, mindfulness, and positive psychology.Siente is the first App of the Crear Salud method to enhance your well-being level.
Smokerlyzer
The Smokerlyzer® app is designed to assist individuals in their journey to quit smoking, focusing on measurable progress one breath at a time.
Success Coach - Life Planner
The Complete Life Coaching, Goal Setting, and Habit Tracker System Success Wizard is a comprehensive life planner, habit tracker, and goal-setting program that provides the tools you need to plan, focus, and achieve long-lasting results.
Whole: Self-Care Habit Builder
We are delighted to announce the latest version of WHOLE, a remarkable companion in your journey towards a more joyful state of mind.
Woofy Walk
Woofy Walk is an application designed to assist dog owners in coordinating dog walks among family members. Stay informed about your dog's most recent walk and receive alerts indicating when they are due for a stroll.評測
|
Python
使用 Python 進行高效編碼 |
|
Adobe Creative Cloud
使用 Adobe Creative Cloud 釋放您的創造力！ |
|
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗！ |
|
Avast Free Antivirus
使用 avast 為您的設備提供一流的保護！免費殺毒軟體！ |
|
CCleaner
使用 CCleaner 提高電腦性能！ |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
|
Microsoft Edge
发现增强的 Microsoft Edge 浏览器：您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器，在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能： 借助基于 Chromium 的引擎，体验快速的网页加载时间，使浏览更流畅、更高效。 增强的安全性：使用 … |
|
Google Chrome
Google Chrome 评论：快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一，以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发，利用 Webkit（及其分支 Blink）等开源技术来提供高性能的 HTML 渲染，确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计，将标签页放置在窗口顶部，以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能，可智能区分 URL … |
|
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
|
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
瀏覽
最近的更新
Multi Commander 15.5.0.3101
Multi Commander is a powerful file manager. The application is used to manage data stored on hard drives, optical media and portable devices connected via USB.
FurMark 2 2.8.1.0
Geeks3D FurMark is a graphics card benchmarking software developed by Geeks3D. It is designed to stress-test the graphics processing unit (GPU) of a computer, measuring its ability to handle high-intensity graphics tasks.
e-Sword 14.1
e-Sword by Rick Meyers is a feature-rich Bible study software that provides users with a comprehensive digital library of Bibles, commentaries, dictionaries, and reference resources for in-depth biblical research and study.
Mozilla Thunderbird 139.0.1
Mozilla Thunderbird：全面的電子郵件客戶端評論 在有效管理電子郵件方面，Mozilla Foundation 的Mozilla Thunderbird 是一款功能強大且用途廣泛的電子郵件用戶端，可為個人和專業用途提供廣泛的功能。 特徵： 電子郵件管理：Thunderbird …
Zoom Player MAX 21.4.0
Zoom Player MAX Editor's Review Zoom Player MAX by InMatrix is a powerful media player software that offers a comprehensive set of features for users looking to enhance their multimedia experience.
